Joe Walt 15:04 row
3,265m
Meters
15:04.1
Time
2:18.4
Pace
188
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 119 |
February 20, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,265m | 2:18.4 | 132 | 753 | 25 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 15:04.1 | 11m | 3:06.3 | 54 | 486 |
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Workout Graph
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