Joe Walt 16:06 row
3,596m
Meters
16:06.8
Time
2:14.4
Pace
212
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 118 |
February 23, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.8 | 3,596m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 16:06.8 | 208m | 2:40.5 | 85 | 590 | 22 |
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Workout Graph
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