Joe Walt 14:07 row
3,183m
Meters
14:07.3
Time
2:13.0
Pace
189
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 118 |
February 23, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.3 | 3,183m | 2:13.0 | 148 | 810 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 14:07.3 | 909m | 2:16.0 | 139 | 778 | 25 |
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