Joe Walt 25:21 row
5,819
Meters
25:21.4
Time
2:10.7
Pace
354
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 135 |
February 22, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.4 | 5,819 | 2:10.7 | 157 | 839 | 354 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 |
| 25:21.4 | 49 | 3:38.3 | 34 | 415 | 2 | 17 |
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Workout Graph
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