Joe Walt 15:45 row
3,521m
Meters
15:45.4
Time
2:14.2
Pace
207
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 119 |
February 24, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.4 | 3,521m | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:45.4 | 167m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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