Joe Walt 18:07 row
4,094m
Meters
18:07.5
Time
2:12.8
Pace
245
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 119 |
February 26, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.5 | 4,094m | 2:12.8 | 149 | 814 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 18:07.5 | 598m | 2:36.7 | 91 | 612 | 22 |
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Workout Graph
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