Joe Walt 20:05 row
4,325m
Meters
20:05.2
Time
2:19.3
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 117 |
February 25, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,325m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 20:05.2 | 15m | 2:53.3 | 67 | 531 |
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Workout Graph
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