Joe Walt 5:20 row
1,108m
Meters
5:20.6
Time
2:24.6
Pace
62
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 117 |
March 03, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,108m | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 5:20.6 | 49m | 3:30.2 | 38 | 429 | 20 |
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Workout Graph
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