Joe Walt 30:07 row
6,885m
Meters
30:07.2
Time
2:11.2
Pace
417
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 130 |
March 11, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,885m | 2:11.2 | 155 | 832 | 25 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 30:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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