Joe Walt 31:05 row
7,105m
Meters
31:05.2
Time
2:11.2
Pace
430
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 125 |
March 13, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 7,105m | 2:11.2 | 155 | 832 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 31:05.2 | 222m | 2:26.8 | 111 | 680 | 21 |
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Workout Graph
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