Joe Walt 2x1000m/4:00r row
2,000m
Meters
8:00.5
Time
2:00.1
Pace
132
Calories
| Rest Distance | 375m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,375m |
| Overall Time | 16:00.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 118 |
March 14, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 23 | |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 23 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 25 | |
| r375m |
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Workout Graph
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