Joe Walt 2x1000m/4:00r row

2,000m

Meters

8:00.5

Time

2:00.1

Pace

132

Calories

Rest Distance375m
Rest Time8:00.0
Overall Distance2,375m
Overall Time16:00.5
Average Watts202
Calories Per Hour994
Stroke Rate23
Stroke Count233
Drag Factor118

March 14, 2022 18:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.5 2,000m 2:00.1 202 994 23
4:03.3 1,000m 2:01.6 194 969 23
3:57.2 1,000m 1:58.6 210 1022 25
r375m

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Workout Graph

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