Joe Walt 15:30 row
3,442m
Meters
15:30.7
Time
2:15.1
Pace
203
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 117 |
March 14, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.7 | 3,442m | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 15:30.7 | 110m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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