Joe Walt 14:06 row

3,133m

Meters

14:06.3

Time

2:15.0

Pace

184

Calories

Average Watts142
Calories Per Hour788
Stroke Rate24
Stroke Count341
Drag Factor118

March 16, 2022 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:06.3 3,133m 2:15.0 142 788 24
5:00.0 1,106m 2:15.6 140 782 24
10:00.0 1,082m 2:18.6 131 752 24
14:06.3 945m 2:10.3 158 844 24

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Workout Graph

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