Joe Walt 26:07 row
5,783m
Meters
26:07.2
Time
2:15.5
Pace
339
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 117 |
March 18, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.2 | 5,783m | 2:15.5 | 141 | 784 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 26:07.2 | 210m | 2:40.0 | 85 | 594 | 21 |
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Workout Graph
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