Joe Walt 2x6:00/2:00r row
2,902m
Meters
12:00.0
Time
2:04.0
Pace
186
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,267m |
| Overall Time | 16:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 119 |
March 21, 2022 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 22 | |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | |
| r365m |
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Workout Graph
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