Joe Walt 12:11 row
2,429m
Meters
12:11.3
Time
2:30.5
Pace
132
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 104 |
March 28, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.3 | 2,429m | 2:30.5 | 103 | 653 | 22 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 12:11.3 | 392m | 2:47.4 | 75 | 556 | 23 |
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Workout Graph
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