Joe Walt 20:04 row
4,308m
Meters
20:04.8
Time
2:19.8
Pace
248
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 132 |
April 18, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,308m | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 20:04.8 | 1,059m | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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