Joe Walt 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 38 |
Stroke Count | 39 |
Drag Factor | 111 |
May 25, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.4 | 250m | 2:00.8 | 199 | 983 | 38 |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 39 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 38 |
0:12.1 | 250m | 2:01.0 | 198 | 979 | 40 |
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Workout Graph
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