Joe Walt 10:07 row
2,320
Meters
10:07.8
Time
2:10.9
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
August 29, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,320 | 2:10.9 | 156 | 829 | 140 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 10:07.8 | 22 | 2:57.2 | 63 | 461 | 1 | 9 |
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Workout Graph
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