Joe Walt 5:07 row
1,178m
Meters
5:07.5
Time
2:10.5
Pace
71
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 117 |
September 14, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,178m | 2:10.5 | 157 | 841 | 23 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 5:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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