Joe Walt 20:05 row
4,547m
Meters
20:05.4
Time
2:12.5
Pace
274
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 117 |
September 18, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,547m | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 20:05.4 | 17m | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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