Joe Walt 3:15 row

514m

Meters

3:15.3

Time

3:09.9

Pace

25

Calories

Average Watts51
Calories Per Hour475
Stroke Rate22
Stroke Count69
Drag Factor124

September 19, 2022 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.3 514m 3:09.9 51 475 22
3:15.3 514m 3:09.9 51 475 22

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Workout Graph

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