Joe Walt 3:15 row
514m
Meters
3:15.3
Time
3:09.9
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 124 |
September 19, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 514m | 3:09.9 | 51 | 475 | 22 |
| 3:15.3 | 514m | 3:09.9 | 51 | 475 | 22 |
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