Joe Walt 23:06 row
5,085m
Meters
23:06.5
Time
2:16.3
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 112 |
November 03, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 5,085m | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 23:06.5 | 610m | 2:32.8 | 98 | 637 | 22 |
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Workout Graph
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