Joe Walt 17:07 row
3,756m
Meters
17:07.4
Time
2:16.7
Pace
219
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 112 |
November 05, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.4 | 3,756m | 2:16.7 | 137 | 770 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 17:07.4 | 401m | 2:38.8 | 87 | 600 | 21 |
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Workout Graph
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