Joe Walt 15:07 row
3,506m
Meters
15:07.2
Time
2:09.3
Pace
215
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 131 |
November 09, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,506m | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 15:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.