Joe Walt 15:07 row
3,545m
Meters
15:07.4
Time
2:07.9
Pace
219
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 131 |
November 09, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,545m | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 15:07.4 | 24m | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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