Joe Walt 5:16 row
1,146m
Meters
5:16.5
Time
2:18.0
Pace
66
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 116 |
November 28, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,146m | 2:18.0 | 133 | 757 | 16 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 5:16.5 | 45m | 3:03.3 | 57 | 495 | 15 |
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Workout Graph
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