Joe Walt 5:22 row
1,212m
Meters
5:22.2
Time
2:12.9
Pace
73
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 227 |
December 03, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,212m | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 5:22.2 | 60m | 3:05.0 | 55 | 490 | 24 |
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Workout Graph
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