Joe Walt 4:07 row
820m
Meters
4:07.7
Time
2:31.0
Pace
44
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 118 |
December 03, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 820m | 2:31.0 | 102 | 649 | 21 |
| 4:07.7 | 820m | 2:31.0 | 102 | 649 | 21 |
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