Joe Walt 4:40 row
1,120m
Meters
4:40.2
Time
2:05.0
Pace
71
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 133 |
December 10, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,120m | 2:05.0 | 179 | 915 | 22 |
| 4:40.2 | 1,120m | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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