Joe Walt 5:18 row
1,178m
Meters
5:18.8
Time
2:15.3
Pace
70
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 130 |
December 10, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,178m | 2:15.3 | 141 | 786 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 5:18.8 | 37m | 4:14.0 | 21 | 373 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.