Joe Walt 10:09 row
2,232m
Meters
10:09.3
Time
2:16.4
Pace
131
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 117 |
December 17, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,232m | 2:16.4 | 138 | 773 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 10:09.3 | 21m | 3:41.4 | 32 | 410 | 7 |
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Workout Graph
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