Joe Walt 4:12 row
971m
Meters
4:12.9
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 124 |
December 21, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 971m | 2:10.2 | 158 | 845 | 21 |
| 4:12.9 | 971m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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