Joe Walt 5:07 row
1,230m
Meters
5:07.4
Time
2:04.9
Pace
78
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 117 |
January 07, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,230m | 2:04.9 | 179 | 917 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 5:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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