Joe Walt 10:06 row
2,363m
Meters
10:06.8
Time
2:08.3
Pace
146
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 107 |
January 11, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,363m | 2:08.3 | 165 | 869 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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