Joe Walt 10:06 row
2,325m
Meters
10:06.3
Time
2:10.3
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 129 |
January 18, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,325m | 2:10.3 | 158 | 843 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 9 |
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Workout Graph
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