Joe Walt 11:22 row
2,531m
Meters
11:22.2
Time
2:14.7
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 115 |
January 25, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.2 | 2,531m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 11:22.2 | 273m | 2:30.5 | 103 | 653 | 20 |
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Workout Graph
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