Joe Walt 5:08 row
1,141m
Meters
5:08.5
Time
2:15.1
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 112 |
January 26, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,141m | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 5:08.5 | 30m | 2:21.6 | 123 | 723 | 14 |
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Workout Graph
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