Joe Walt 5:25 row
1,099m
Meters
5:25.9
Time
2:28.2
Pace
61
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 120 |
January 26, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,099m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 5:25.9 | 49m | 4:24.2 | 19 | 365 | 14 |
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Workout Graph
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