Joe Walt 4702m row
4,702m
Meters
19:05.0
Time
2:01.7
Pace
306
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
February 01, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.0 | 4,702m | 2:01.7 | 194 | 967 | 26 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 26 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 26 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 27 |
| 2:47.0 | 4,702m | 1:58.9 | 208 | 1015 | 29 |
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Workout Graph
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