Joe Walt 16:06 row
3,629m
Meters
16:06.3
Time
2:13.1
Pace
217
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 115 |
February 02, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.3 | 3,629m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 16:06.3 | 204m | 2:42.5 | 82 | 580 | 20 |
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Workout Graph
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