Joe Walt 16:13 row
3,671
Meters
16:13.2
Time
2:12.5
Pace
220
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 113 |
February 02, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.2 | 3,671 | 2:12.5 | 150 | 813 | 220 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 16:13.2 | 234 | 2:36.4 | 91 | 590 | 12 | 20 |
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Workout Graph
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