Joe Walt 16:07 row
3,678m
Meters
16:07.3
Time
2:11.4
Pace
221
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 117 |
February 05, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 3,678m | 2:11.4 | 154 | 829 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 16:07.3 | 242m | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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