Joe Walt 18:12 row
4,060m
Meters
18:12.8
Time
2:14.5
Pace
240
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 117 |
February 05, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.8 | 4,060m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 18:12.8 | 627m | 2:33.7 | 96 | 631 | 22 |
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Workout Graph
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