Joe Walt 38:06 row
8,483m
Meters
38:06.7
Time
2:14.7
Pace
500
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 115 |
February 09, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.7 | 8,483m | 2:14.7 | 143 | 791 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 38:06.7 | 619m | 2:30.8 | 102 | 651 | 23 |
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Workout Graph
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