Joe Walt 38:08 row
8,557m
Meters
38:08.3
Time
2:13.7
Pace
511
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 116 |
February 12, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.3 | 8,557m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 38:08.3 | 559m | 2:48.4 | 73 | 552 | 22 |
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Workout Graph
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