Joe Walt 10:07 row
2,303m
Meters
10:07.5
Time
2:11.8
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 124 |
February 13, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,303m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:07.5 | 20m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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