Joe Walt 14:06 row
3,060
Meters
14:06.0
Time
2:18.2
Pace
176
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 126 |
February 15, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.0 | 3,060 | 2:18.2 | 132 | 756 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 14:06.0 | 839 | 2:26.6 | 111 | 682 | 21 |
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Workout Graph
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