Joe Walt 14:06 row
3,060m
Meters
14:06.0
Time
2:18.2
Pace
176
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 22 |
Stroke Count | 317 |
Drag Factor | 126 |
February 15, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:06.0 | 3,060m | 2:18.2 | 132 | 756 | 22 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
14:06.0 | 839m | 2:26.6 | 111 | 682 | 21 |
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Workout Graph
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