Joe Walt 14:06 row

3,060m

Meters

14:06.0

Time

2:18.2

Pace

176

Calories

Average Watts132
Calories Per Hour756
Stroke Rate22
Stroke Count317
Drag Factor126

February 15, 2023 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:06.0 3,060m 2:18.2 132 756 22
5:00.0 1,100m 2:16.3 138 775 23
10:00.0 1,121m 2:13.8 146 802 23
14:06.0 839m 2:26.6 111 682 21

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Workout Graph

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