Joe Walt 1:09 row
145m
Meters
1:09.0
Time
3:57.9
Pace
7
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 125 |
February 15, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 145m | 3:57.9 | 26 | 389 | 19 |
| 1:09.0 | 145m | 3:57.9 | 26 | 389 | 19 |
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Workout Graph
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