Joe Walt 20:06 row
4,537m
Meters
20:06.0
Time
2:12.9
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 114 |
February 17, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,537m | 2:12.9 | 149 | 813 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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